SMALL GROUP TRAINING

Blue Mountains Personal Training Studios offers small group training. This is a very popular option as we train a group of up to four people in a forty-five minute session.

A very cost-effective way to see a trainer more often and still get an individualised program in a smaller private gym space where you’re not just a number. Your trainer will teach you the program and ensures each client in the small group is exercising in both a safe and effective manner.

We train a great bunch of locals who also enjoy catching up with each other in their sessions. You can train with a friend or family member or if you’re new to the area it’s a great way to meet new people.

Our small group training clients get great results and just like our 1-on-1 clients we change your programs every six weeks so that you avoid boredom, avoid plateaus in your results and learn new exercises too.

We still have some spots available in some of our established groups so fill out out the enquiry box or give us a call on 0406 664 838 to find a small group that suits your schedule.