ONLINE PROGRAMS / REMOTE TRAINING

Online training was something I’ve had in the back of my mind since 2016, it took a forced closure due to COVID-19 to make it a reality but here we go – ready for action!

 

Option 1 – We have one on one personal training sessions through Zoom.

Option 2 – At-home customised programming available via our app for the equipment you may have at home. Programs are changed every 6 weeks or as needed based on your progress.

Ongoing email and phone support are included throughout the program.

Call us on 0406 664 838 for more information or to book an online assessment.